Psoriasis is a common condition where skin lesions are visible, the lesions are usually red, scaly patches. The condition is chronic and commonly relapses.
It can vary from being only minor patches to completely covering the body and can drive the person crazy because it itches like mad!
Unfortunately the cause of psoriasis is generally unknown making treatment difficult. Although if you’re suffering from psoriasis it will please you to know that there are a few home remedies for psoriasis that might make your symptoms a little more bearable.
One of the simplest things you can do at home for your psoriasis is moisturising. Leaving your skin dry can cause irritation, cracking, even bleeding and may make the itchiness all that much worse. Ensuring that you moisturise regularly will help prevent dry skin, reduce inflammation and maintain skin flexibility. Applying a moisturiser after you’ve bathed is a great way to help your body absorb and maintain natural oils and water.
Aloe vera psoriasis therapy
Some of the best herbal remedies for psoriasis contain aloe vera. Applying it to your skin up to three times a day has been shown to reduce redness and scaling that it common with psoriasis. Be sure to look for moisturizers or creams containing 0.5% aloe vera.
Another herbal psoriasis remedy is ingesting the herb turmeric. Studies have shown that turmeric has anti-inflammatory effects and is rich in antioxidants. Taking turmeric in tablet form is an option or as it is a part of the ginger family, you’ll find it in different foods such as mustards, curry and cheese.
Another home remedy for psoriasis is taking dietary supplements such as fish oil or including omega-3 fatty acids into your diet as they help to reduce inflammation. As psoriasis is an autoimmune disease and fish oil has been known to boost the immune system, it’s easy to see why taking fish oil supplements could help reduce the symptoms of psoriasis. There have been other reports that applying fish oil directly to the skin can help as well.
Home remedies for scalp psoriasis
Scalp psoriasis is one of the most common that’s out there and one Psoriasis home remedy you can try is frequent shampooing. Shampoo once every couple of days with an anti-dandruff shampoo. A shampoo containing salicylic acid may help reduce scaling and dry skin and help to calm itchiness.
Remove stress from the equation
Homeopathic remedies for psoriasis that focus on healing the body as a whole can be helpful as well. It’s important to remember that things such as stress can make psoriasis outbreaks more frequent and worse in nature. Remembering to manage stressors in your life by getting a massage, doing yoga or meditation can help not only relieve your psoriasis symptoms, but also help you lead a healthier lifestyle.
Other pages on remedies for skin in connection with this page
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