Almond milk has been used to cleanse and nourish the skin for ages. It is gentle and can be used on all skin types. It is especially good for dry and aging skin.
Almond milk contains vitamins A, B, F and Oleic acid, all of these are essential for healthy skin. The added honey in the recipe will improve the nourishing effect of this cleanser even more.
Homemade Almond Milk Cleanser Ingredients
600ml Almond milk (Homemade recipe below)
2 tbsp raw organic honey
How to make
almonds for 5 – 8 hours. (About a cup full)
almonds in a blender / food processor with 500ml bottled water. Blend until the
mixture resembles milk. Strain with a cheese/nut cloth. Add your honey to your
almond milk and store. Can be kept for one week in the fridge. Watch the video below.
have some almond milk made, since I use it in my fruit/veg smoothies. Delicious!
Just saying. Also you can use the almond pulp and find recipes for facial
scrubs. I use my almond pulp in my healthy banting sweeties.
recipe for those who are interested:
from one cup of almonds
5 tbsp linseed/flaxseed
1 cup desiccated
½ cup of
organic cocoa powder
5 tbsp of
¾ tsp of
pink Himalayan salt
Mix all ingredients together, roll into little balls and freeze. Enjoy ;-)
got a little side tracked there…
How to apply your almond milk cleanser
Apply the mixture generously to your face and neck, leave on for 20 minutes. Rinse off and pat dry. This can be applied twice daily.
Benefits of Almond Milk for Skin
is rich in Vitamin E, which protects the skin from the effects of free
helps to trap water in the cells. B3 vitamins aid in circulation.
control the amount of oil secreted by the sebaceous glands of the skin.
take advantage of these benefits even more, by consuming the almond milk. Why
not make it on a daily basis to apply on the skin and drink the left overs ;-)
Its super yummy.
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