Honey and Cinnamon for Acne


Cinnamon and honey are as old as time itself. The first mentions of honey date far back as the ancient Israelites referring to the promised land as a land flowing with milk and honey. Honey was a luxurious item filled with an immense array of properties and archeologists have discovered pots of honey buried with the pharaohs. Likewise, cinnamon had been used for centuries by Indians, and introduced to Europe in the early Sixteenth Century by the Portuguese. Although considered to be luxury items, honey and cinnamon were used as medicinal remedies going back eight thousand years.


Honey and cinnamon contain many essential oils and enzymes, which combat bacteria and fungi. The benefits of this all natural remedy are extensive, but it is important to note that one should purchase organic honey and Ceylon Cinnamon.

Honey and cinnamon have been used to treat everything from arthritis to bladder infections, acne to indigestion. The chief topical ailment amongst teenagers and adults is acne. This infection of the skin is often treated with expensive prescription medications and popular over the counter facial scrubs. Honey and cinnamon provide an alternative to these common cures and offer far better benefits than their common counterparts. The medicinal properties of the honey acne treatment to cure acne are, but not limited to the following:

Removal of whiteheads and blackheads

As honey is an antibacterial agent and cinnamon is an anti-inflammatory agent, the honey and cinnamon for acne cure is used to remove the bacterium, which clogs pores and reduces the amount of redness which is attributed to acne.

Skin Cleanser

Whether used as a paste or as facial wash, the benefits of honey and cinnamon reaches down through the various layers of the skin removing bacteria and dirt. Thus this makes the honey and cinnamon remedy a wonderful all natural antiseptic.

Restoration of Skin Texture

While store bought and prescription acne treatments are quite popular and the common go to for teenage and adult acne, these are not always safe for our skin. Topical and ingested medications, creams, and cleansers contain chemicals, which remove the natural oils our skin needs to protect itself. This has the unfortunate effect of drying out our skin and can cause an increase or flare ups in the acne that is being treated. Other Over the counter medications also can leave the skin irritated and red. Honey and cinnamon acts with the skins natural oils. It leaves the skin pure and treats only the infected areas. Furthermore, honey acne treatment strengthens and rejuvenates the skin.

Safe to Use

As mentioned previously, the harsh chemicals lurking in prescription and over the counter acne remedies cause more damage to the skin than good. By stripping the skin of its natural oils, this opens up the body to infection and disease. Honey and cinnamon, unless directed by a doctor for allergy reasons, is a pure and healthy alternative.


Depending upon the brand one chooses, a person could end up paying well over fifty dollars a month on facial creams and scrubs. Prescription medicines, creams, cleansers could cost users well over one hundred dollars a month. One of the benefits of honey and cinnamon is its economic value. A jar of organic honey goes for ten dollars and a pouch of cinnamon goes for a few cents to a couple of dollars.

How to Use It

The mediums for which acne is treated using honey come in two primary forms: a paste and tea. The paste for the honey acne treatment works much like baking soda for bee stings. The honey and cinnamon mixture works to draw out the bacteria. Many sources confirm that the best combination of honey and cinnamon is to mix three teaspoons of honey with one teaspoon of cinnamon powder until the cinnamon into a paste. The paste ought to be applied generously to the infected areas and left on overnight. Then in the morning, the paste needs to be washed off. With regular use of the paste, acne should clear up within two weeks.

Just as some acne medications are ingested, the honey acne treatment can also be ingested through tea. In order to brew the honey cinnamon tea, one will need six to ten ounces of water, kettle or a microwaveable safe container, one teaspoon of ground cinnamon, two teaspoons of honey. Heat the water and cinnamon together until the water is barely boiling. Let the water and cinnamon cool before adding the honey. Mix well. The tea needs to be consumed twice a day, once at breakfast and once before bed. The honey cinnamon tea acts as an internal cleanser.

Honey and Cinnamon for Acne

The benefits of the honey acne treatment are fast. The all natural cure of honey and cinnamon spans the centuries and has proven to be a true, economical and a healthy alternative for the common and popular over the counter and prescription remedies on the market today. As a healthy and affordable remedy the honey and cinnamon acne cure is worth a try.

Other pages on remedies for skin in connection with this page about honey and cinnamon for acne

* DIY natural honey mask recipes

* Natural honey mask recipes 2

* Natural remedies for acne

* Coconut oil used for treating acne

* Honey and cinnamon cures

* Egg mask recipes

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