Kim Kardashian Cellulite

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Cellulite Treatment Kim Kardashian

Kim Kardashian Cellulite treatment, and her approach to the whole issue is quite interesting. She has tried a few remedies which we will mention below as well as velashape laser treatment.

In an interview with the British Cosmopolitan she said that she has cellulite and so what. She says, that she has never claimed to be perfect and that it is crazy for everyone to assume that those under the spotlight are flawless.

She states that she occasionally loves to enjoy ice cream and that it is worth it because it is part of enjoying life. She said that if she was on a diet her whole life, that she would be miserable.

What is cellulite?

Cellulite seems to occur when free floating fat cells move into the area between the middle layer of the skin and the outer layer. This happens when the connective tissue connecting the two layers of skin becomes weak, due to a lack of exercise/stimulation and nutrients.

What Causes Cellulite?

*Hormones – Estrogen, Thyroide Hormones and Insulin play a role in the development of cellulite. This explains why men don't really have this problem.

*Genes – The way the body distributes the fat just below the surface of the skin, as well as the blood circulation in cellulite prone areas.

*Lifestyle – A Lack of exercise of the legs, arms and buttocks. That is why our calve muscles don't seem to get cellulite.

*Diet – Too much fat, carbs and salt and too little fibre.

Natural Remedies for Cellulite:

The top remedy would be to have a healthy lifestyle, but most of us have a bit of extra fat and it would take very long to burn that fat off, to get rid of the cellulite. So there are a few different ways to deal with cellulite, namely:

Exercise – Target the problem areas with specific exercises. For your arms, you could do tricep push downs and bicep curls. For your hips, thighs and buns, you could do kettle bell swinging, lunges and squats.

Diet - two examples of foods to think about:

Sun flower seeds - Are rich in Vitamin E, vitamin B6, potassium and zinc. Very good for fighting lumps.

Cayenne Pepper & Chilli - Are also loaded with vitamin B6 which strengthens the connective tissue, reducing the appearance of cellulite. They boost metabolism and improve blood flow, helping us burn fat and detoxify.

Here is one practical way that is easy and inexpensive:

Dry Brushing – This can be done with a dry brush, once a day just before you shower or bath. You can brush your whole body starting from the feet moving up towards the heart, and from your hands towards the heart.

Read more about the benefits of dry brushing here.

Strokes should be done in one direction and don't brush too hard. One should use a natural brush with vegetable derived bristles for best results.

You could apply Coconut oil directly to your skin, with the dry brush.  Read here for benefits of coconut oil.

Benefits of dry brushing:

* Removes dry skin, especially from elbows and knees.
* Promotes Tighter Skin.
* Promotes cell renewal.
* Promotes Blood Flow.
* Aids Lymphatic system in getting rid of toxins.
* Easy and Cheap.

Kim Kardashian Cellulite adventures, include a body sculpting gel "Celluslim", because it breaks down the excess fat that is stored in the cells. This reduces the appearance of cellulite, because it actually dissolves the fat, decreasing the appearance of cellulite.

The last of Kim Kardashian Cellulite treatments that I will mention, is a laser treatment called Velashape, which is done by means of an infrared light, suction and massage. She apparently has a video of the session, if anyone needed a look at how it works. This treatment is repeated five to eight times and seems to work pretty well.

There are many ways to combat cellulite. Natural products and remedies, or cosmetic products and procedures. It's up to you to try the methods that suite your budget and needs. A healthy lifestyle always seems to be the better way to go.

Other pages in connection with this one

* Cellulite exercise

* Natural effective cellulite treatment article 1, article 2.

* Homemade cellulite wraps.

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